Does the mere idea of giving a speech in front of an
audience make you nervous? It does not have to be this way.
Whether presenting a topic in college, giving a speech at a
wedding or exhibiting the results of the monthly balance at work, public
speaking is inevitable in many aspects of life. A source of insecurity for
many and paralyzing fear for others, standing in front of an audience with
confidence is something that can be learned and improved through
practice. In this opportunity, we share some strategies and tips to free
you from panic and express your ideas effectively and peacefully as discussed
by leading dissertation writing service:
1. Learn from the best
If you are preparing for a presentation, investigate what
makes good speakers so good . Look for the latest TED talks and
pay attention to the presenters' habits, habits and behaviors and try to
incorporate them.
2. Know your material well
Improvising is not a good idea. While following the
flow and being spontaneous is advisable, trusting that your presentation will
be good without a hint of preparation is something that not even the best
speakers would do. Investigate. Know intimately the subject and what
you will say and how you are going to say it. Knowing what you are
talking about is one of the best ways to calm your nerves.
3. Practice, practice and practice again
Once your presentation is armed, check it out. Then
check it again. Practice your speech in front of a mirror, and then
practice in front of a family member or friend. Each time you repeat your
presentation you will feel more comfortable, and the idea of conducting it in
front of an audience will be less intimidating.
4. Prepare a "Plan B"
Thinking about "what can happen if ..." generates
anxiety. "What happens if the computer does not recognize the
PowerPoint presentation?", "What happens if someone interrupts
constantly?" And "What do I do if the projector does not work?"
Are some of the questions that can panic in any speaker.
It is for this reason that you must create contingency plans
and be more prepared if the worst happens, although it probably will not
happen.
5. Do not wait until the last moment ...
... to check that the microphone works, that the projector
projects or that the illumination illuminates. All this must be prepared
beforehand. In case something fails, smile and try to maintain your
composure while yourself or others take care of the problem. The most
important thing is how you react.
6. Take care of your appearance
Although the most important thing is what you say and how
you say it, your personal appearance is still an element to take into account
when giving an effective presentation. The more neat and professional
your appearance, the more confidence you will feel in front of the audience . Make
sure you look the best you can.
7. Do not excuse yourself
It is often recommended to inexperienced speakers to convey
their insecurities to the audience, ie, at the beginning of the presentation
say things like "Sorry, I'm nervous" or "I'm not good at
this." If you can avoid it, the better. Get ready enough to be
able to speak in public without having to make excuses.
8. Use visual resources as support
Having a good PowerPoint presentation and even providing
material to the audience will take some of the pressure off you, as the eyes of
the audience will not always be on you and you will have something on which to
base yourself if you go blank.
Remember, however, that the slides should not have
much text , because in that case no one will hear what you
say. If the entire presentation is spent reading directly from a paper or
slides, you will show lack of confidence and knowledge in what you say. It
is recommended that you only use the visual resources as extra support, not
crutches.
9. Talk to one person at a time
One of the aspects of giving speeches that can generate more
terror is the public. Perhaps the very idea of standing in front of many
expectant people, waiting to hear your words, can make you feel
shivers. The best way to overcome this fear is to talk to one person at a
time.
Choose three people from the audience and alternate your
gaze between them , as if they were having a conversation in a
cafe. And look them in the eyes.
Most importantly, do not look at the floor ,
the ceiling or your notes, this will prove that you are not prepared enough or
have confidence in what you say.
10. Incorporate your personal opinion
Anyone can "copy and paste a subject" and repeat
it mechanically in front of an audience. What will make the difference in
your presentation is what you can bring from your experience and personal
knowledge. When giving your speech, try to include occasional thoughts and
opinions of your own. Although these must be previously planned and
prepared, try to look spontaneous. Giving a little of you to the
presentation will make you feel more descontracturada and interesting in the
eyes of the public.
11. Speak clearly
Speaking at an exceedingly fast speed is one of the most
indiscreet reasoners of nervousness. Even if your speech is brilliant, if
no one can understand you, it has the same value as if you dictate your
shopping list. Try to speak slowly and clearly, even a little slower
than normal.
13. Be brief
Unfortunately, there are many speakers who extend their
presentation to the unthinkable with never-ending speeches, not caring about
deadly boring the audience or respecting their time. Do not be one of
them. Be clear what is expected of your presentation and support ,
or more or less.
13. Relax
Humans are usually the worst critics of ourselves. If
you forget a phrase from your notes or if you miss a slide inadvertently, it is
not the end of the world. It's just a presentation .
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